In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, raw there is 0.161 g of Tryptophan.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, rib, shortribs, separable lean and fat, choice, raw

Beef, rib, shortribs, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw are listed below.

Water	48.29 g	48.29	g	48.29%
Energy (calorie)	390 kcal	390	kcal
Energy (joule)	1631 kJ	1631	kJ
Protein	14.4 g	14.4	g	14.4%
Total lipid (fat)	36.23 g	36.23	g	36.23%
Ash	0.68 g	0.68	g	0.68%
Carbohydrate, by difference	0.4 g	0.4	g	0.4%
Fiber, total dietary	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	1.55 mg	1.55	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	137 mg	137	mg	0.14%
Potassium, K	232 mg	232	mg	0.23%
Sodium, Na	49 mg	49	mg	0.05%
Zinc, Zn	3.16 mg	3.16	mg
Copper, Cu	0.053 mg	0.053	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	14.2 µg	14.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.118 mg	0.118	mg
Niacin	2.556 mg	2.556	mg
Pantothenic acid	0.241 mg	0.241	mg
Vitamin B-6	0.3 mg	0.3	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	2.56 µg	2.56	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	15.76 g	15.76	g	15.76%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.14 g	0.14	g	0.14%
12:0 dodecanoic, lauric fatty acid	0.09 g	0.09	g	0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.2 g	1.2	g	1.2%
16:0 hexadecanoic, palmitic fatty acid	9 g	9	g	9%
18:0 octadecanoic, stearic fatty acid	4.54 g	4.54	g	4.54%
Fatty acids, total monounsaturated	16.39 g	16.39	g	16.39%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.88 g	1.88	g	1.88%
18:1 undifferentiated	13.73 g	13.73	g	13.73%
20:1 eicosenoic, gadoleic	0.05 g	0.05	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.32 g	1.32	g	1.32%
18:2 undifferentiated	0.81 g	0.81	g	0.81%
18:3 undifferentiated, octadecatrienoic, linolenic	0.48 g	0.48	g	0.48%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g	0.02%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	76 mg	76	mg	0.08%
Phytosterols	0 mg	0	mg
Tryptophan	0.161 g	0.161	g	0.16%
Threonine	0.629 g	0.629	g	0.63%
Isoleucine	0.647 g	0.647	g	0.65%
Leucine	1.138 g	1.138	g	1.14%
Lysine	1.198 g	1.198	g	1.20%
Methionine	0.368 g	0.368	g	0.37%
Cystine	0.161 g	0.161	g	0.16%
Phenylalanine	0.562 g	0.562	g	0.56%
Tyrosine	0.484 g	0.484	g	0.48%
Valine	0.7 g	0.7	g	0.7%
Arginine	0.91 g	0.91	g	0.91%
Histidine	0.493 g	0.493	g	0.49%
Alanine	0.868 g	0.868	g	0.87%
Aspartic acid	1.315 g	1.315	g	1.32%
Glutamic acid	2.163 g	2.163	g	2.16%
Glycine	0.785 g	0.785	g	0.78%
Proline	0.636 g	0.636	g	0.64%
Serine	0.55 g	0.55	g	0.55%

Nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw